Got official notice today of the Big Man Run XXVII to be held on August 21, 2027 in Worcester Mass. The race is 4 plus miles and you have to stop at 3 saloons and have a Fenway Frank and 12 ounce beer. Vomiting is grounds for disqualification.
I have some training today. It has been two weeks since I last ran, and since it was raining I decided to do a tread mill run. I walked .25 miles, then ran .25 miles for a total of 3 miles and then walked in the last 0.1 mile. Here's how I did.
Not the greatest, but at least I did a 5K distance for the first time in years. I need to run at least 2X a week and gradually work it up to 3. I have to be easy on the knees.
I also have to add in the eating the hot dog and drinking a beer part.